The Great Speed Bag Handbook
$19.95 $10.95
Payment plan available with Flexiti (select during checkout).

Payment plan available with Flexiti (select during checkout).

The Great Speed Bag Handbook

Learning how to hit a speed bag can be tricky if you're a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process. Learn how and where to set up a speed bag, how to wrap your hands and important safety tips. Printed in color; 64 pages.