Fitter First Per4m Speed LadderFitter International
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements.
- 15' Speed Ladder
- 4 Ground Stakes
- Carry Bag
- Instructional Chart (10 movements) + link to training videos