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The Great Balance & Stability Handbook

by Productive Fitness
Price $19.95

Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.

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1439 Albert Street Regina, SK CANADA 306-569-3933

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